The state of mental health in the world of technology

Gender Inequality      Since Generations, gender equality has been a worldwide issue. The discrimination continues as males are being consistently privileged or prioritized over females. This caused women to endure many forms of unfair treatment, including age, race, or status in society, in addition to gender discrimination. Besides, women on average have lesser income than males for comparable work. Factors such as job segregation, prejudice, and limited access to high positions of leadership all contribute to this inequality. Violence based on gender, including domestic abuse, sexual assault, and harassment, continues to be an international concern.      In future, I hope gender equality has been achieved in all areas of society. Women are equally represented in government, corporate leadership, and the media, allowing for diverse perspectives and equal decision-making. There is no wage gap, ensuring equal pay for equal work. I hope educati...

Work - Life Balance      In this generation, long working hours and disconnection between an individual’s job and personal life are common, which often results in burn out and damaging their health. Due to work-related pressures, plenty of individuals struggle to prioritize their personal life such as their passions and taking care of themselves. They also struggle to handle their own responsibilities and maintain a healthy work-life balance due to limited flexibility in employment arrangements. This has led to many mental and physical health issues among individuals in the work environment.      To ensure that every individual is healthy and happy with their work and private life, I would imagine future where workplaces encourage flexible schedules, work from home choices, and reduced work weeks, allowing employees to spend their free time to do things they love according to their personal interests. Work and personal life are usually linked, allowing indi...

The Evolution of E-Commerce Platforms     The e -commerce platforms has obtained significant growth and transformation all over the world in a short period of time especially after the hit of the COVID-19 pandemic in the year 2019. Customers begin to admire the convenience of exploring and buying goods from the comfort of their own homes, therefore online shopping has grown in popularity. However, several challenges and limitations exist such as building customers trust, logistics and delivery efficiency, and the increasing demand for personalized shopping experiences.      In the years to come, e-commerce will experience an incredible transformation, transforming the way people shop and connect with brands, more brands will be selling their items online. It will be incorporated by effortless integration creating a better shopping experience across various technological devices and channels, a better personalization where customers can tailor to their preference...

     Regardless of the broad influence of technology in today's digital era, mental health faces new problems and complexities. It is undeniable that technology has brought enormous advancements and opportunities that has made our lives easier in many ways such as greater and faster access to information’s and support. However, it has also created more stress and risk factors to our mental health.   Extensive screen time, cyberbullying, social media comparison, and the deterioration of work-life boundaries are some of the major concerns.      When we look at our future vision perhaps 20-30 years from now, we anticipate an altered environment where mental health in the digital era is prioritized and promoted. Individuals have obtained an in-depth knowledge of the impact of technology on their mental health in this revolutionized digital age, and they have the information, skills, and resources to navigate the digital world thoughtfully. E...